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      <image:title>Blog - Hoka shoes, transferring from a semester school to the quarter system, and handling setbacks with Kate Intile - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Hoka shoes, transferring from a semester school to the quarter system, and handling setbacks with Kate Intile - Make it stand out</image:title>
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      <image:title>Blog - Hoka shoes, transferring from a semester school to the quarter system, and handling setbacks with Kate Intile - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/gs-move-in-silence-john-bargfeldt</loc>
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      <image:title>Blog - G’s move in silence: John Bargfeldt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - G’s move in silence: John Bargfeldt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/getting-married-getting-a-full-time-job-and-becoming-a-pro-athlete-with-chelsea-alexander</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Getting married, getting a full time job, and becoming a pro athlete with Chelsea Alexander - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/physics-and-visualization-in-sports-with-andy-beronilla</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Physics and visualization in sports with Andy Beronilla - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Physics and visualization in sports with Andy Beronilla - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Physics and visualization in sports with Andy Beronilla - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/joy-in-the-journey-with-jo-koons</loc>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Joy in the journey with Jo Koons - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Joy in the journey with Jo Koons - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Body image as a track and cross country runner with Audrey Lookner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Body image as a track and cross country runner with Audrey Lookner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Body image as a track and cross country runner with Audrey Lookner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Body image as a track and cross country runner with Audrey Lookner - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/leadership-in-sports-bridging-impact-with-coach-furtado</loc>
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    <lastmod>2022-12-19</lastmod>
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      <image:title>Blog - Leadership in sports: Bridging Impact with Coach Furtado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Leadership in sports: Bridging Impact with Coach Furtado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Leadership in sports: Bridging Impact with Coach Furtado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Leadership in sports: Bridging Impact with Coach Furtado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/find-your-flow-with-forever-athlete-founder-cory-camp</loc>
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    <lastmod>2022-12-12</lastmod>
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      <image:title>Blog - Find your flow with Forever Athlete founder Cory Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Find your flow with Forever Athlete founder Cory Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Find your flow with Forever Athlete founder Cory Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Find your flow with Forever Athlete founder Cory Camp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/all-about-athlete-second-lexi-blackwell</loc>
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    <lastmod>2022-12-04</lastmod>
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      <image:title>Blog - All About Athlete Second (Lexi Blackwell) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - All About Athlete Second (Lexi Blackwell) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - All About Athlete Second (Lexi Blackwell) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://rosemedalfoundation.org/blog/the-resume-of-a-professional-softball-player-rylee-bayless</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/939ce19d-0dc6-4ad3-9c3d-7b324f904825/DD5611D4-ECB1-4E0E-A250-B8D5A2E41789.jpeg</image:loc>
      <image:title>Blog - The résumé of a professional softball player (Rylee Bayless) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - The résumé of a professional softball player (Rylee Bayless) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The résumé of a professional softball player (Rylee Bayless) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The résumé of a professional softball player (Rylee Bayless) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The résumé of a professional softball player (Rylee Bayless) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The résumé of a professional softball player (Rylee Bayless) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-11-18</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Softball player with unusual injury/condition interview: Mackenzie Moore Baumann - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Softball player with unusual injury/condition interview: Mackenzie Moore Baumann - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Softball player with unusual injury/condition interview: Mackenzie Moore Baumann - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Softball player with unusual injury/condition interview: Mackenzie Moore Baumann - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog - Professional softball player in Australia interview: Alicia Peters - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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      <image:title>Blog - Oregon State Track runner and nurse student interview: Maddie Fuhrman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Oregon State Track runner and nurse student interview: Maddie Fuhrman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Oregon State Track runner and nurse student interview: Maddie Fuhrman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Oregon State Track runner and nurse student interview: Maddie Fuhrman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-11-14</lastmod>
    <image:image>
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      <image:title>Blog - Culinary dietitian and personal trainer interview: Colby Thibault - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Culinary dietitian and personal trainer interview: Colby Thibault - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Culinary dietitian and personal trainer interview: Colby Thibault - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Culinary dietitian and personal trainer interview: Colby Thibault - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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    <changefreq>monthly</changefreq>
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      <image:title>Blog - Basketball player interview: Devin Sorell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Basketball player interview: Devin Sorell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Basketball player interview: Devin Sorell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Basketball player interview: Devin Sorell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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    <lastmod>2022-11-14</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Basketball And Volleyball Player Now Coach Interview: Brooke Butkovsky - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <changefreq>monthly</changefreq>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-11-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/1f3875e8-acea-444e-b1e1-f6a8dce6827b/79BBE9B5-D20C-4A6C-8EBC-3B64389B107B.jpeg</image:loc>
      <image:title>Blog - Interview with Lexi Reed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/6bba3d70-7d76-445b-8d65-2fc89ba1ec52/4CF76B1D-0EA0-4B4A-9CA7-03FA2EA36B31.jpeg</image:loc>
      <image:title>Blog - Interview with Lexi Reed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/6c8c10de-4da6-4e07-80d5-2afb92b37a67/44A429B4-F9F4-4373-9185-A93A34FCAA54.jpeg</image:loc>
      <image:title>Blog - Interview with Lexi Reed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/13ee42ca-8ec2-4387-8b5f-356fe217b3e8/745756D8-6615-4191-AB84-9E838EE25ED1.jpeg</image:loc>
      <image:title>Blog - Interview with Lexi Reed - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-madison-heide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/afe06f10-ad29-4ffa-aace-dd4f991131a3/3D1A4529-CB7A-4180-913E-531A06FD4D2D.jpeg</image:loc>
      <image:title>Blog - Interview with Madison Heide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/a50b786d-1127-4faf-bfa8-01d931df2de3/F6D9E019-C020-45D3-A6D5-38B6E9BCA814.jpeg</image:loc>
      <image:title>Blog - Interview with Madison Heide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-lindsey-wrobleski</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/9c164059-557d-41ff-952f-5e064d39f6df/DFE13FB6-3C9C-4B2D-A28C-B6867C411475.jpeg</image:loc>
      <image:title>Blog - Interview with Lindsey Wrobleski - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/bf170136-eef2-4760-b316-adac11d7236d/88254109-585A-478D-8BDD-415DA0CFB3E1.jpeg</image:loc>
      <image:title>Blog - Interview with Lindsey Wrobleski - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/cf85deac-58b8-4118-a804-f121446f79be/8C8CAE8A-A4C0-4D3A-BCD9-94ED872D8AE8.jpeg</image:loc>
      <image:title>Blog - Interview with Lindsey Wrobleski - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/10e74eae-38b9-4d1e-bca6-76522e6370e8/2B790CCB-4AB3-4B48-9788-E5EFE48E3728.jpeg</image:loc>
      <image:title>Blog - Interview with Lindsey Wrobleski - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-cooper-wohlgemuth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/ab1e1a39-03ae-4b15-8082-5bf6d885e894/C9DF8C44-F23A-44B4-B630-E95551A1A794.jpeg</image:loc>
      <image:title>Blog - Interview with Cooper Wohlgemuth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/7cb22172-e2eb-4155-b45b-5b9c617c9c06/9F35BB84-AC57-40B3-822B-7CCE64AF8890.jpeg</image:loc>
      <image:title>Blog - Interview with Cooper Wohlgemuth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/f5bb3e4e-4092-4e01-93cc-387954b28612/8B47A277-1955-48B2-AEC5-35F18745219C.jpeg</image:loc>
      <image:title>Blog - Interview with Cooper Wohlgemuth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/7146cffa-064c-4ce7-bf0d-12e3a0e08a50/4E8D18F7-304F-44F2-B65E-F8EA5EA6EB19.jpeg</image:loc>
      <image:title>Blog - Interview with Cooper Wohlgemuth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/ss75yf0eteba27qvn08rrrtopx0q3q</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/3d7782fb-9942-41a4-a15a-887a5f9b3e4f/1DE0DB06-4802-41CC-B817-B8F1CF8F1E8D.jpeg</image:loc>
      <image:title>Blog - Interview with Madison Repak - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/7c0b5a8b-7680-4b99-a8a6-3899e4d4f347/153B139B-8210-443A-B3FE-5E91A8C93491.jpeg</image:loc>
      <image:title>Blog - Interview with Madison Repak - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/40c7a022-8ca7-4db8-a172-b5353f06b046/4D676D1B-4C79-4DB3-A0C2-7A6FDBA00CD0.jpeg</image:loc>
      <image:title>Blog - Interview with Madison Repak - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-kevin-lovings</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/6bb9a8e6-d0b3-4702-adc6-1c57d4f417a5/7FB6B34A-EE49-468B-8EB3-B6381B290A0E.jpeg</image:loc>
      <image:title>Blog - Interview with Kevin Lovings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/bb5f7041-7ca5-489b-8720-05432e2bd978/B399BA3E-8EBD-4CCA-89B4-69B24D7E93B1.jpeg</image:loc>
      <image:title>Blog - Interview with Kevin Lovings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/1fd126b9-61f4-4af1-b740-167ccbfe2fcf/EF1016A1-083E-40D3-A83F-8FEBD94AE749.jpeg</image:loc>
      <image:title>Blog - Interview with Kevin Lovings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/dceaa923-2bd1-4b62-a9bb-1c660f019ca1/B8687CFB-3095-4029-B64E-4DA4DE35AF59.jpeg</image:loc>
      <image:title>Blog - Interview with Kevin Lovings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-jason-rogers-and-jared-garren</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/e328a30d-c3b0-4597-9800-242d8b205bd0/Resized_20220617_152937.JPEG</image:loc>
      <image:title>Blog - Interview with Jason Rogers and Jared Garren - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-audrey-ours</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/74a69b60-38fb-4dc3-a424-d1d96af981f0/0A7468A5-299D-4277-AEBA-244240E23F1E_1_100_o_Original.jpeg</image:loc>
      <image:title>Blog - Interview with Audrey Ours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/4adeb2a5-740a-4762-8124-0d6e998c3b8e/67718730646__CB1D52B3-1A81-45AA-9E87-5E888B74CE73.jpg</image:loc>
      <image:title>Blog - Interview with Audrey Ours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/6cafb9f3-0aa5-46ec-a38a-f2072679e6f4/1D5BF89C-075E-409C-BEB1-B890B7B3DFE1-F35E84A6-0404-4A0A-AA39-0364523F8B1A.jpeg</image:loc>
      <image:title>Blog - Interview with Audrey Ours - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-phillip-laux</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/e7b36ef0-aa7c-4975-8d1b-86965100905c/A008E1CB-D4F5-41EA-BBFC-99BF83A94C97.jpeg</image:loc>
      <image:title>Blog - Interview with Phillip Laux - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/0008f7cc-c947-4053-8269-e3e5f6f7f64b/D98FB3B7-3404-4A87-960A-A315B3996626.jpeg</image:loc>
      <image:title>Blog - Interview with Phillip Laux - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/7fd9d9bc-f655-4ffa-83e6-b79e92a9545d/0BB13AA0-8A00-4E96-9263-4A088723CC1B.jpeg</image:loc>
      <image:title>Blog - Interview with Phillip Laux - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-francesca-williamson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/12e33e0e-64ed-4f7d-9944-6f6cac6d2637/B5EEE7DE-ADB7-4CF7-8ED5-6BDA388C1909.jpeg</image:loc>
      <image:title>Blog - Interview with Francesca Williamson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/6ded2274-e31e-40ca-ae40-25a0440dff79/CE89774F-D14C-47CB-978F-0C7A50649EDB.jpeg</image:loc>
      <image:title>Blog - Interview with Francesca Williamson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/e7314821-2b14-4e59-b2c2-d21979587ccc/E0745F11-4D45-4674-9733-0B02D5156D1C.jpeg</image:loc>
      <image:title>Blog - Interview with Francesca Williamson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/af0906ab-f380-4d87-b3a1-268fc2332fa1/F781A23F-FFFC-45DF-A81F-E57AB2D2D3A5.jpeg</image:loc>
      <image:title>Blog - Interview with Francesca Williamson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-tia-philippart</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/f2e1a611-46b1-4fc4-9137-59ed2441e024/5C47948C-8185-4A86-B60D-1B3141EF1834.jpeg</image:loc>
      <image:title>Blog - Interview with Tia Philippart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/b2443c5d-fff5-4023-9a20-942ab21aa683/F0BE3391-DBE6-4E47-AB7B-B4A27CA12FB7.jpg</image:loc>
      <image:title>Blog - Interview with Tia Philippart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/2dd63fbb-639b-44df-90d1-4e1cb957799d/1F100377-F246-4E6D-80A6-5CF037796608.jpeg</image:loc>
      <image:title>Blog - Interview with Tia Philippart - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-shelby-estocado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/7f0be4c3-b668-453e-bc45-b65b015b43f8/4A53170D-4AB4-4340-8001-C67F6807B325.jpeg</image:loc>
      <image:title>Blog - Interview with Shelby Estocado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/6aef0147-abf0-4f18-94eb-c5b692d4dbaf/7B1C16EA-AC9F-4C21-8110-B3887BEAC280.jpeg</image:loc>
      <image:title>Blog - Interview with Shelby Estocado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/dcc72a11-55e5-4727-8c79-4b77af0fe9ff/AFD22E80-2E3B-4649-8772-0FD62362E1A7.jpg</image:loc>
      <image:title>Blog - Interview with Shelby Estocado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/06c86b3b-e22f-4807-82f4-1b36c696dd4e/35969237-884D-48AF-B88F-8AB5E9494EFC.jpeg</image:loc>
      <image:title>Blog - Interview with Shelby Estocado - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-baseball-player-zak-taylor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/e6f87761-42a7-45b5-98d3-149ac87a85ce/49A9C4C3-23AF-4771-9D68-0624EC9BFAEF.jpeg</image:loc>
      <image:title>Blog - Interview with baseball player Zak Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/c37d50a3-ae88-4bdb-aa90-4f672dea9b92/AF3A7EF9-3DD0-4F27-A351-06DF02E74A98.jpeg</image:loc>
      <image:title>Blog - Interview with baseball player Zak Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/07e07838-8f39-4280-9780-abfd0b7eea18/DCB8C78F-36D9-47C1-9B17-BC681ABAF88F.jpeg</image:loc>
      <image:title>Blog - Interview with baseball player Zak Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/c35fb84c-f46a-4fb2-92b1-055ccd0a390f/D1157EAE-4A40-470B-84E2-0434925F05CD.jpeg</image:loc>
      <image:title>Blog - Interview with baseball player Zak Taylor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-of-once-an-athlete-founder-emily-watson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/4ca2bd1c-b67f-41d6-b528-55ec13928675/Emily+Headshot.jpeg</image:loc>
      <image:title>Blog - Interview of Once An Athlete Founder Emily Watson - Make it stand out</image:title>
      <image:caption>My senior year photo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/d2f2d9b2-7431-4b39-bacd-051163c728a4/Emily+Oregon.jpeg</image:loc>
      <image:title>Blog - Interview of Once An Athlete Founder Emily Watson - Make it stand out</image:title>
      <image:caption>This is at the University of Oregon in the equipment building.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/802e89a4-9c10-4fb1-87da-fab12103c495/Emily+Senior+AAC+Champions.jpeg</image:loc>
      <image:title>Blog - Interview of Once An Athlete Founder Emily Watson - Make it stand out</image:title>
      <image:caption>This is when we won our conference tournament my senior year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/62b6b09f-3508-4af0-a347-6bf67b1828ba/Emily+Seniors.jpeg</image:loc>
      <image:title>Blog - Interview of Once An Athlete Founder Emily Watson - Make it stand out</image:title>
      <image:caption>Shelby, me and Shannon our senior year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/75183f27-8cea-4330-8ab1-834e351e26a2/Emily+and+Coach+Lombardi.jpg</image:loc>
      <image:title>Blog - Interview of Once An Athlete Founder Emily Watson - Make it stand out</image:title>
      <image:caption>This is me pitching against the University of Oklahoma.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/9d4f3695-4c97-4f55-a54a-00d50d6e0d31/Emily+High+School+Retired+Number.jpeg</image:loc>
      <image:title>Blog - Interview of Once An Athlete Founder Emily Watson - Make it stand out</image:title>
      <image:caption>This is when my high school softball team retired my jersey number.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-erin-miller-thiessen</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/4e16e6d7-0fe5-47bb-b84d-a7607a396fec/3ECE7738-BBBD-4E66-9C26-6A58DA75FD03.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Erin Miller Thiessen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/f9406cbd-389d-4915-ba33-a8f5dba9969c/CCB7A605-FCC1-4BBD-9621-AC90A2293A83.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Erin Miller Thiessen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/c6a871e2-f396-4c3d-bf03-b08c40e13db7/91968E73-34E0-45B0-A08F-D2FC417287E8.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Erin Miller Thiessen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/25d05e89-fba4-4c18-b7f1-634c43d73342/AB119A57-B391-41F8-B36F-45936BC17155.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Erin Miller Thiessen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-liz-watkins</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/f23dc8f7-0563-46ae-a19b-0a884c878ff4/52ABBCD8-A1EC-47D2-8B37-3DAECCAD39CF.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Liz Watkins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/2b9e5122-bb83-4a24-9d8c-a92bb6d43a66/ECFFFF24-EEEE-45EE-AF62-087856B89AA0.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Liz Watkins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/add09808-1bbe-4cf5-88f9-907d931f0d1d/8FCFE62E-7B3E-463F-971D-F50D47AE8FFE.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Liz Watkins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-track-runner-sabrina-southerland</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/501d4d04-dbac-4f2e-8edf-8f98e0631bcb/52E83B8D-E3E0-46FC-99CD-82D110194069.jpeg</image:loc>
      <image:title>Blog - Interview with track runner Sabrina Southerland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/a6290d00-4254-4ca6-bac4-d4b328def2d5/F64CD4F1-AFEE-4DA9-8F4A-29D17AF3DC18.jpeg</image:loc>
      <image:title>Blog - Interview with track runner Sabrina Southerland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/f30ca95b-d630-487c-8978-d2d8d5d646ae/5CBB3469-2446-4755-A57F-96131EC64B79.jpeg</image:loc>
      <image:title>Blog - Interview with track runner Sabrina Southerland - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-swimmer-trevor-ackerman</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/79cfb984-2770-48b4-ba8b-c2a0dc50e10f/B5CCCD55-7A0C-46A9-BE1D-8FF86CB3FC0A.jpeg</image:loc>
      <image:title>Blog - Interview with swimmer Trevor Ackerman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/439d3c17-a9e9-4624-a915-989207fa78fa/7AB3E745-404B-4F97-903B-D665A75E782E.jpeg</image:loc>
      <image:title>Blog - Interview with swimmer Trevor Ackerman - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-shannon-hughes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/bbe292c6-eb98-4fa6-b6b2-735e764a1b3e/IMG_9172.JPG</image:loc>
      <image:title>Blog - Interview with softball player Shannon Hughes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/d03c82a6-28eb-4a3a-bc05-8ffb8c1b31bc/IMG_4208.JPG</image:loc>
      <image:title>Blog - Interview with softball player Shannon Hughes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/9ea7bf83-018e-446e-9d3f-54861c44ec9f/IMG_5492.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Shannon Hughes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/8e5e3a2c-081c-45ef-aa2d-4706bcefba56/IMG_6520.JPG</image:loc>
      <image:title>Blog - Interview with softball player Shannon Hughes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-lauren-chamberlain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/c3105bd1-b51f-4073-a1d4-53e9c83b67de/IMG_1765.JPG</image:loc>
      <image:title>Blog - Interview with softball player Lauren Chamberlain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/aa8d7c19-4351-4f98-a973-6ceccbbe9d73/IMG_1889.JPG</image:loc>
      <image:title>Blog - Interview with softball player Lauren Chamberlain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/7a70f85c-3b70-457e-8f0f-d3cbb50ebdb1/RenderedImage.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Lauren Chamberlain - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/current-student-athletes-take-on-wellness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/eeaa86cf-2eef-4cbd-8fd4-63fffaa84ef8/research+article+infographic.png</image:loc>
      <image:title>Blog - Current student athletes take on wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/5a443879-31c7-449e-a58c-df1e4cde3819/research+article+infographic-3.png</image:loc>
      <image:title>Blog - Current student athletes take on wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/5b049c76-a977-4594-86c4-b326400d0b7f/research+article+infographic-2.png</image:loc>
      <image:title>Blog - Current student athletes take on wellness - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-michelle-sass</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-julia-hollingsworth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-olympic-track-runner-ian-dobson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-equestrian-sarah-milliren</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-ileana-wilson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/5741eba9-5e17-4812-ae4e-e8bfd57c799a/Ileana+Arkansas.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Ileana Wilson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/b48e5397-c2bc-4c46-a5e6-3468e3c9b6a2/Ileana+graduation.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Ileana Wilson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/44323a61-f8ab-47da-b421-98763e8843cb/Ileana+hitting.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Ileana Wilson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-rylie-spell</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/8f51db52-240f-4807-bfe6-7f613a25af1d/Rylie+tulsa.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Rylie Spell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/fa276c03-3818-4d24-9232-4cabb6029dd1/BF59A064-8D42-4903-93CE-CA9A5846A658.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Rylie Spell - Make it stand out</image:title>
      <image:caption>Me and Rylie after an inning!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/cecc61fb-fb9b-4637-8e25-a8902ac2c7d4/Rylie+catching.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Rylie Spell - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-football-player-and-ex-navy-seal-dave-white</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/0667676c-aa92-4fd7-b5ae-0e7ac4da6ae1/66CC4E50-CEA0-4402-A948-D22D358973A4.jpeg</image:loc>
      <image:title>Blog - Interview with football player and ex Navy SEAL Dave White - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/3752099c-71da-42b6-b31c-7c1fc3d048a1/5F02A54B-9B15-4DCB-8286-9F235822BD58.jpeg</image:loc>
      <image:title>Blog - Interview with football player and ex Navy SEAL Dave White - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/40dcc152-35da-478c-87bf-da44be948433/FC8E2A0C-4FD2-456B-A376-6FC1E625B6CB.jpeg</image:loc>
      <image:title>Blog - Interview with football player and ex Navy SEAL Dave White - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-golfer-olivia-jackson</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/6e94e8d2-cb2c-4f77-8e3e-9a445050c313/2325974A-2E1C-4CB1-A9B8-DA5DA256CAC4.jpeg</image:loc>
      <image:title>Blog - Interview with golfer Olivia Jackson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/865402ac-622b-4ae5-9976-58021fa0a4a6/Olivia+in+Dubai.jpeg</image:loc>
      <image:title>Blog - Interview with golfer Olivia Jackson - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-softball-player-mariah-mulcahy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/5cd328b2-c9d1-470f-b0d8-7dcffce108ba/Mariah+pitching.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Mariah Mulcahy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/13e858f1-8cd9-4804-90d3-6ecd35ae42a7/Mariah+graduation.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Mariah Mulcahy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-haley-meinen</loc>
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    <lastmod>2022-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/938d2476-f3b8-4dae-803c-c48d60fc8285/Haley.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Haley Meinen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/d183337a-06b1-4069-b3ff-1bae15063a5e/Haley+hitting.jpeg</image:loc>
      <image:title>Blog - Interview with softball player Haley Meinen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/interview-with-golfer-nikki-marquardt</loc>
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    <lastmod>2022-11-14</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/78e5bb47-08de-4e4e-bd2e-e243a20ff988/Nikki+golfing.jpeg</image:loc>
      <image:title>Blog - Interview with golfer Nikki Marquardt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/d41435ad-6049-4932-ba6b-15a2dca49a8e/Nikki+on+the+golf+course.jpeg</image:loc>
      <image:title>Blog - Interview with golfer Nikki Marquardt - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/an-introduction</loc>
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    <lastmod>2022-11-14</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/frequently-asked-questions-amp-answers</loc>
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    <lastmod>2022-03-25</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/category/How+to</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/category/Current+events</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/category/Research</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/category/Q%26A</loc>
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  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/category/Interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Volleyball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Soccer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Skiing</loc>
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  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Basketball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Wrestling</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/softball</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/swimming</loc>
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  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/golf</loc>
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  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Baseball</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Cross+Country</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Dance</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Water+Polo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/track</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Cheerleading</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/blog/tag/Gymnastics</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/our-vision</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/4a6398fa-638e-43d4-8201-e90dccce511f/Copy+of+Rose+Medal+Email+Photo.png</image:loc>
      <image:title>Our Vision - Athletes supporting athletes.</image:title>
      <image:caption>When I was in my fifth year of college, I heard about a retired athlete panel the athletics department put together for current student-athletes to attend. Since I was still involved with athletics for my scholarship, I heard about it and got excited to attend. Finally, a guide on how to figure out what to do after focusing my whole life on softball! When I got there, I was shocked to hear what the athletes said. All of the athletes said that they do not know what their identity is outside of their sport they used to play. I knew a lot of people who struggled after they were done competing. Some people are lucky enough to end their career using all of their eligibility at their college. Some people are even luckier to make it to the professional level. Some people are forced to end their competitive career with an injury. Others have to end their careers early due to unforeseen circumstances. I’ve seen multiple health reasons ending careers, mental and physical. I was lucky enough to make it through college without any injuries and I played a whole season of professional softball, retiring on my own decision. Even though I was able to finish my career without any injuries or setbacks, I do struggle with figuring out what’s next. I realize I am not alone with feeling a certain way after finishing playing softball. Athletes of all kinds can relate. I’ve talked to people who used to play sports until middle school and struggled in high school to figure out what they want to do for a career. The point is, at any level or age that an athlete stops competing, there is usually a period of time that person struggles. I hope this website will help with suicide prevention and opens up a conversation between athletes about how to support each other after competing. The problem with finding self-identity after playing sports needs to be talked about more. Once you are an athlete, you are always an athlete. This website is going to be a resource for anyone who is playing or used to play a sport. You are not alone. Once you are an athlete, you are always an athlete. We will unite here and we will provide relatable content and resources. You do not need to be defined by the sport you play/played. You are more than just your sport. You are worthy and you are not alone! For current athletes, we will be providing resources for you. There are many reasons not to give up and I want to show you that. You should strive to be elite and embrace the life lessons of being an athlete. Playing competitive sports was the best lifestyle I could have ever chosen. Once An Athlete will provide support during athletes’ playing career and after. Our future goals: Start a podcast - DONE Turn this into a nonprofit - DONE Provide grants / scholarships for athletes who want to continue education or make a career change Create a summer internship program for student-athletes to help decide a career Therapy programs specifically for retired athletes struggling with mental health Mission Statement: To provide resources and support to current and former athletes. — Emily Watson Founder, Mentor, Retired Professional Fastpitch Softball Player</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/1653876951295-8USUDYIL4TUEMW6CP06H/D5046337-4F3F-4FD7-8108-EDE46E1316F2.jpeg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/1656434741731-38HLPAMEP787ET8EYALK/1BCF928E-3EA8-4C6A-BAFC-9E88B0F24C2E.jpeg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/1656434779025-8MGIL9M5C62J971O52VZ/0A2F7038-C965-4130-BD46-20B17FBD3AA3.jpeg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/bdcce8ec-5b2c-4d32-aacc-888e6d2c3614/638AB966-BD43-4167-B15E-5C30E9D8CF20.jpeg</image:loc>
      <image:title>Our Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/25addffe-03fe-4959-abcd-6f4cfedb6430/IMG_2B20F7A7A215-1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/f631e55b-6218-4d7e-acac-2f01a1b2f2e7/IMG_3966380C9EE5-1.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/ac26c35a-c35a-49c8-8122-b09c6f0507dc/Rose+medal+cover+photo.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-16</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/qas</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-26</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/interviews</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/4a6398fa-638e-43d4-8201-e90dccce511f/Copy+of+Rose+Medal+Email+Photo.png</image:loc>
      <image:title>Interviews</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-06</lastmod>
  </url>
  <url>
    <loc>https://rosemedalfoundation.org/championship-mentoring</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/4ca2bd1c-b67f-41d6-b528-55ec13928675/Emily+Headshot.jpeg</image:loc>
      <image:title>Mentorship Program - Rose Medal Founder Emily Watson</image:title>
      <image:caption>Emily Watson played softball at the University of Tulsa. She is the founder of Rose Medal. There will be more mentors added to this list at another date.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2023-01-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/4a6398fa-638e-43d4-8201-e90dccce511f/Copy+of+Rose+Medal+Email+Photo.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/af0906ab-f380-4d87-b3a1-268fc2332fa1/F781A23F-FFFC-45DF-A81F-E57AB2D2D3A5.jpeg</image:loc>
      <image:title>Affiliates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/7d50dd3a-f1e9-4432-b751-0c84d8b5f800/0A7468A5-299D-4277-AEBA-244240E23F1E_1_100_o_Original.jpeg</image:loc>
      <image:title>Affiliates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/1658958251711-M6FPXNKU950AD4XG4IWM/me.JPG</image:loc>
      <image:title>Affiliates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/1658958251711-M6FPXNKU950AD4XG4IWM/me.JPG</image:loc>
      <image:title>Affiliates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/897f67f3-396f-41b7-b8e9-0fcb32746fae/E22A8846-8EB9-4F31-96CC-63BF13CBCF42.jpeg</image:loc>
      <image:title>Affiliates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/3d7782fb-9942-41a4-a15a-887a5f9b3e4f/1DE0DB06-4802-41CC-B817-B8F1CF8F1E8D.jpeg</image:loc>
      <image:title>Affiliates</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/ea53e19f-b2b3-4586-83c5-2c27d4acedd3/image2+2.JPEG</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/61d219c1eb12844d9b15ba82/a7bbe383-3bf5-4fbe-955b-b1413d252b4b/IMG_0269.JPEG</image:loc>
      <image:title>Affiliates</image:title>
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  </url>
  <url>
    <loc>https://rosemedalfoundation.org/internship-program-1</loc>
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    <lastmod>2025-09-22</lastmod>
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</urlset>

