Joy in the journey with Jo Koons

Jo Koons played softball at the University of Utah and is now coaching at the University of Texas at Arlington. She and I were on the coaching staff at the University of Oregon together. She is from Chico, California, so she remembers me when I was a kid playing in the same organization she was playing in. She’s a couple years older than me so she wasn’t on the same team as me. She has a dog named Champion who helps her with recruiting. She loves Jesus, softball and snacks.

You can listen to the podcast on Spotify, Anchor or Apple Podcasts.

Below are the questions that she answered in the podcast:

  • Why should athletes go to FCA?

  • What was the transition out of playing like for you? 

  • How do you help your athletes with transitioning out of sports? 

  • Who are some people that have influenced you? 

  • Why do you like to be a coach? 

  • What’s the story behind “joy in the journey” 

  • Why do you do question of the day?

If you have any more questions for Jo, please leave comments below or contact me. If you or someone you know is struggling, please call or text the Suicide Hotline. It’s toll free and available 24/7 at 988 or 800-273-8255.

Rose Medal’s mission is to provide resources and support for current and former athletes. Please support our mission by making a donation. We are a 501(C)3 nonprofit so your donations are eligible to be tax deductible.

Are you or someone you know currently struggling with what happens in life after sports? Or did you already go through that transition to life after retiring competitive sports and wish you had more resources and support? Have you ever wondered, “what do athletes do after they are done playing sports? What’s next after sports?” Do you feel like you dedicated so much to your sport and you don’t know what to do now that you’re done competing? You’re not alone. Check out the site and join us in the journey. Once an athlete, always an athlete.

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Physics and visualization in sports with Andy Beronilla

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Body image as a track and cross country runner with Audrey Lookner